Be your best self.

Powerful therapy for individual growth and positive change.

In individual therapy, I will work with you one-on-one to help you gain a better understanding of yourself and the struggles that prompted you to seek therapy. I work to create a unique therapeutic approach for each specific client that I see; however, the basic building blocks of questioning, active listening, and hands-on exercises will always be present. Therapy is an intense process of exploration and growth – together we will be delving into topics that may be uncomfortable and difficult at times. It is important to note that this process often makes things seems worse before they get better. I like to think of it as being like your immune system when you get sick: in order to get well, your immune system has to make you pretty uncomfortable along the way!

Individual sessions last for 50 minutes and I generally recommend that you plan for at least one session a week in order to keep up your momentum and to get the most from your counseling experience.

Nice to meet you – I’m Sarah.

I’m Sarah Tie, the owner and lead counselor here at Winding Path. After going through the same struggles and learning process in my own marriage and parenting relationships, I began specializing in expert couples counseling in Denver, CO for new parents and couples wanting to rekindle their excitement and build stronger, happier relationships.

If you’re interested in finding out more about how I can help you, click below to schedule your free 20 minute phone consultation. There’s no obligation, and you can choose a time that works for you.

I look forward to hearing from you!

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